Putting the brakes on chronic disease since 2011

Tour de Office is Australia’s original in office cycling challenge, a national movement that brings health, connection and purpose into the heart of your workplace. Designed to break the cycle of sedentary work life, this week-long relay event invites teams to ride stationary bikes in 30-minute blocks, right from the office floor.
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It’s more than just a wellness initiative. It’s a high-energy event that raises awareness about the health risks of prolonged sitting while giving teams the chance to support a charity of their choice. With over $1.36 million raised for Australian charities, Tour de Office empowers employees to #QuitTheSit and pedal for something bigger than themselves.
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Workplaces receive everything needed for a seamless and impactful event, from bikes and tech to live streaming, rider dashboards, promotional materials and real-time leaderboards. Whether you're a small team or a national organisation, it’s a fun, scalable way to foster engagement, spark healthy competition and build a culture of giving back.